MARCH 2025 ELEMENTARY MENU
Rolla Public Schools (Mark Twain, Truman, Wyman)
Menu is subject to change

Monday, March 3

Breakfast: Scrambled Eggs with Toast, Tater Tots, Peaches, and Milk
Lunch:

• Chicken Sandwich
• Sliced Carrots
• Green Beans
• Fruit
• Assorted Sauces
• Assorted Milk

Tuesday, March 4

Breakfast: Cereal with Toast, Banana, and Milk
Lunch:

• Breaded Chicken Nuggets
• Tater Tots
• Green Peas
• Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, March 5

Breakfast: Biscuits and Gravy, Pears, and Milk
Lunch:

• Mini Corn Dogs (Whole Grain)
• Green Beans
• Tossed Salad
• Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Thursday, March 6

Breakfast: Yogurt with Toast, Strawberry Cup, and Milk
Lunch:

• Turkey Sub
• Multigrain Sun Chips
• Baby Carrots
• Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Friday, March 7

Breakfast: Breakfast Sausage Pizza (Contains Pork), Applesauce, and Milk
Lunch:

• Cheeseburger with Bun
• Crinkle-Cut French Fries
• Corn
• Fruit
• Assorted Sauces
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 468 (100%)
• Sodium: 514 mg
• Saturated Fat: 2.6 g (4.9% of Calories)

Monday, March 10

Breakfast: Donut Holes
Lunch:

• Salisbury Steak with Gravy
• Mashed Potatoes with Gravy
• Corn
• Garlic Toast
• Fruit
• Assorted Milk

Tuesday, March 11

Breakfast: Turkey Pancake Wrap with Syrup
Lunch:

• Bosco Stick with Marinara
• French Fries
• Baby Carrots
• Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Wednesday, March 12

Breakfast: Cereal with Toast
Lunch:

• Walking Tacos with Salsa
• Refried Beans
• Tossed Salad
• Fruit
• Fat-Free Ranch Dressing
• Assorted Milk

Thursday, March 13

Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Pizza Day
• Vegetable Blend (4-Way)
• Tossed Salad
• Fruit
• Fat-Free Ranch Dressing
• Assorted Milk

Friday, March 14

Breakfast: Cinni-Mini
Lunch:

• Tangerine Chicken with Rice
• Baby Carrots
• Fruit
• Fat-Free Ranch Dressing
• Assorted Milk
• Cookie

Nutritional Information (Weekly Average):

• Calories: 495 (100%)
• Sodium: 532 mg
• Saturated Fat: 2.7 g (4.9% of Calories)

Monday, March 17

Breakfast: Honey Bun
Lunch:

• Chicken Crispito with Cheese
• Refried Beans
• Sliced Carrots
• Fruit
• Assorted Milk

Tuesday, March 18

Breakfast: Mini Eggo Waffles with Syrup
Lunch:

• Cheeseburger with Bun
• French Fries
• Vegetable Blend (4-Way)
• Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, March 19

Breakfast: Yogurt with Toast
Lunch:

• BBQ Pork Ribs (Contains Pork)
• Mixed Vegetables
• Baby Carrots
• Fruit
• Fat-Free Ranch Dressing
• Assorted Milk

Thursday, March 20

Breakfast: Cereal with Toast
Lunch:

• Cook’s Choice

Friday, March 21

No School (Parent-Teacher Conference)

Nutritional Information (Weekly Average):

• Calories: 471 (100%)
• Sodium: 462 mg
• Saturated Fat: 2.2 g (4.2% of Calories)

Monday, March 31

Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Hot Dog with Bun
• Baby Carrots
• Celery Sticks
• Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 472 (100%)
• Sodium: 527 mg
• Saturated Fat: 2.3 g (4.4% of Calories)

MARCH 2025 MIDDLE SCHOOL MENU
Rolla Public Schools
Menu is subject to change

Monday, March 3

Breakfast: Scrambled Eggs with Toast, Tater Tots, Peaches, and Milk
Lunch:

• Mini Corn Dogs
• Toasted Ravioli with Cheese
• Tossed Salad with Fat-Free Ranch Dressing
• Green Beans
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Tuesday, March 4

Breakfast: Cereal with Toast, Banana, and Milk
Lunch:

• Cheeseburger with Bun
• Chicken Crispito
• Refried Beans
• French Fries
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, March 5

Breakfast: Biscuits and Gravy, Pears, and Milk
Lunch:

• Chicken Patty with Gravy
• Turkey and Cheese Sub
• Tomato Soup
• Corn
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Thursday, March 6

Breakfast: Yogurt with Toast, Strawberry Cup, and Milk
Lunch:

• Tangerine Chicken with Rice
• Walking Tacos with Salsa
• Garlic Toast
• Baby Carrots with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Milk

Friday, March 7

Breakfast: Breakfast Sausage Pizza (Contains Pork), Applesauce, and Milk
Lunch:

• Pizza Day
• Breaded Chicken Nuggets
• Sliced Carrots
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 468 (100%)
• Sodium: 514 mg
• Saturated Fat: 2.6 g (4.9% of Calories)

Monday, March 10

Breakfast: Donut Holes
Lunch:

• Bosco Stick with Marinara
• Spaghetti with Meat Sauce
• Garlic Toast
• Mixed Vegetables
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Tuesday, March 11

Breakfast: Turkey Pancake Wrap with Syrup
Lunch:

• Macaroni and Cheese (Whole Grain)
• Cheeseburger with Bun
• French Fries
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, March 12

Breakfast: Cereal with Toast
Lunch:

• Chicken Pot Pie
• Bean and Cheese Burrito with Salsa
• Refried Beans
• Baby Carrots with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Milk

Thursday, March 13

Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Chili with Beans
• Saltine Crackers
• Bosco Stick with Marinara
• Sliced Carrots
• Green Beans
• Choice of Fruit
• Assorted Milk

Friday, March 14

Breakfast: Cinni-Mini
Lunch:

• Pizza Day
• Hot Dog with Bun
• Breadstick
• Vegetable Blend (4-Way)
• Choice of Fruit
• Assorted Sauces
• Assorted Milk
• Cookie

Nutritional Information (Weekly Average):

• Calories: 495 (100%)
• Sodium: 532 mg
• Saturated Fat: 2.7 g (4.9% of Calories)

Monday, March 17

Breakfast: Honey Bun
Lunch:

• Teriyaki Chicken
• Breaded Chicken Nuggets
• Green Beans
• Sliced Carrots
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Tuesday, March 18

Breakfast: Mini Eggo Waffles with Syrup
Lunch:

• Chicken Penne
• Cheeseburger with Bun
• Breadstick
• French Fries
• Vegetable Blend (4-Way)
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, March 19

Breakfast: Yogurt with Toast
Lunch:

• Frito Chili Pie
• Chicken Sandwich
• Coleslaw
• Baby Carrots with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Thursday, March 20

Breakfast: Cereal with Toast
Lunch:

• Cook’s Choice

Friday, March 21

No School (Parent-Teacher Conference)

Nutritional Information (Weekly Average):

• Calories: 471 (100%)
• Sodium: 462 mg
• Saturated Fat: 2.2 g (4.2% of Calories)

Monday, March 31

Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Lasagna with Beef
• Turkey and Cheese Sub
• Garlic Toast
• Mixed Vegetables
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 472 (100%)
• Sodium: 527 mg
• Saturated Fat: 2.3 g (4.4% of Calories)

Monday, March 3

Breakfast: Scrambled Eggs with Toast, Tater Tots, Peaches, and Milk
Lunch:

• French Toast and Sausage (Contains Pork)
• Corn Dog
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Tuesday, March 4

Breakfast: Cereal with Toast, Banana, and Milk
Lunch:

• Sub Bar
• Double Cheeseburger
• Chicken Crispito
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Wednesday, March 5

Breakfast: Biscuits and Gravy, Pears, and Milk
Lunch:

• Walking Tacos with Salsa
• Spicy Chicken Sandwich
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Thursday, March 6

Breakfast: Yogurt with Toast, Strawberry Cup, and Milk
Lunch:

• Sub Bar
• Breaded Chicken Nuggets
• Breadstick
• Cheeseburger
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Friday, March 7

Breakfast: Breakfast Sausage Pizza (Contains Pork), Applesauce, and Milk
Lunch:

• Pizza
• Peanut Butter and Jelly Sandwich with Cheese Stick
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 468 (100%)
• Sodium: 514 mg
• Saturated Fat: 2.6 g (4.9% of Calories)

Monday, March 10

Breakfast: Donut Holes
Lunch:

• Chicken Sliders
• Hot Dog with Bun
• Cheeseburger with Bun
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Tuesday, March 11

Breakfast: Turkey Pancake Wrap with Syrup
Lunch:

• Sub Bar
• Macaroni and Cheese
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Wednesday, March 12

Breakfast: Cereal with Toast
Lunch:

• General Tso's Chicken with Rice
• Corn Dog
• Double Cheeseburger
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Thursday, March 13

Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Sub Bar
• Spaghetti with Meat Sauce
• Garlic Bread
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Friday, March 14

Breakfast: Cinni-Mini
Lunch:

• BBQ Pork Rib Sandwich (Contains Pork)
• Grilled Cheese
• Chicken Patty with Gravy
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 495 (100%)
• Sodium: 532 mg
• Saturated Fat: 2.7 g (4.9% of Calories)

Monday, March 17

Breakfast: Honey Bun
Lunch:

• Beef Ravioli with Breadstick
• Bean and Cheese Burrito with Salsa
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Tuesday, March 18

Breakfast: Mini Eggo Waffles with Syrup
Lunch:

• Sub Bar
• Bosco Stick with Marinara
• Double Cheeseburger
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Wednesday, March 19

Breakfast: Yogurt with Toast
Lunch:

• Nacho Supreme with Salsa
• Sloppy Joes
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Thursday, March 20

Breakfast: Cereal with Toast
Lunch:

• Pizza Day
• Cook’s Choice

Friday, March 21

No School (Parent-Teacher Conference)

Nutritional Information (Weekly Average):

• Calories: 471 (100%)
• Sodium: 462 mg
• Saturated Fat: 2.2 g (4.2% of Calories)

Monday, March 31

Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Egg Rolls
• Grilled Cheese
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 472 (100%)
• Sodium: 527 mg
• Saturated Fat: 2.3 g (4.4% of Calories)

Rolla High School - March 2025 Lunch Menu
Menu is subject to change.
Cheeseburgers & Chicken Sandwiches Served Daily.

Monday, March 3

Breakfast: Scrambled Eggs with Toast, Tater Tots, Peaches, and Milk
Lunch:

• General Tso Chicken with Rice
• Bean & Cheese Burrito with Salsa
• Green Beans
• Choice of Fruit
• Assorted Milk

Tuesday, March 4

Breakfast: Cereal with Toast, Banana, and Milk
Lunch:

• Chicken Crispito with Cheese
• Bosco Stick with Marinara
• Tortilla Chips
• Sliced Carrots
• Choice of Fruit
• Assorted Milk

Wednesday, March 5

Breakfast: Biscuits & Gravy, Pears, and Milk
Lunch:

• BBQ Pork Rib
• Corn Dog
• Baked Beans
• Broccoli & Cheese
• Choice of Fruit
• Assorted Milk
• Chocolate Chip Cookie

Thursday, March 6

Breakfast: Yogurt with Toast, Strawberry Cup, and Milk
Lunch:

• Nacho Supreme with Salsa
• Breaded Chicken Nuggets
• Green Peas
• Choice of Fruit
• Assorted Milk

Friday, March 7

Breakfast: Breakfast Sausage Pizza, Applesauce, and Milk
Lunch:

• Pizza Day
• Fish Sticks
• Garlic Bread
• Corn
• Choice of Fruit
• Assorted Milk

Monday, March 10

Breakfast: Donut Holes and Milk
Lunch:

• Egg Rolls with Sweet & Sour Sauce
• Mini Corn Dogs
• Green Peas
• Choice of Fruit
• Assorted Milk

Tuesday, March 11

Breakfast: Turkey Pancake Wrap with Syrup and Milk
Lunch:

• Walking Tacos with Salsa
• Bosco Sticks with Marinara
• Refried Beans with Cheese
• Corn
• Choice of Fruit
• Assorted Milk
• Chocolate Chip Cookie

Wednesday, March 12

Breakfast: Cereal with Toast and Milk
Lunch:

• Toasted Ravioli with Marinara
• Hot Dog on Bun
• Pinto Beans
• Green Beans
• Choice of Fruit
• Assorted Milk

Thursday, March 13

Breakfast: Sausage Biscuit and Milk
Lunch:

• Chicken Sliders
• Double Cheeseburger
• Basket Fries
• Sliced Carrots
• Choice of Fruit
• Assorted Milk

Friday, March 14

Breakfast: Cinni-Mini and Milk
Lunch:

• Pizza Day
• Fish Sticks
• Garlic Bread
• Vegetable Blend
• Choice of Fruit
• Assorted Milk

Monday, March 17

Breakfast: Honey Bun and Milk
Lunch:

• Teriyaki Chicken with Rice
• Meatball Sub
• Green Peas
• Choice of Fruit
• Assorted Milk

Tuesday, March 18

Breakfast: Mini Eggo Waffles with Syrup and Milk
Lunch:

• Breaded Chicken Nuggets
• Breadstick
• French Toast with Sausage
• Tater Tots
• Vegetable Blend
• Choice of Fruit
• Assorted Milk

Wednesday, March 19

Breakfast: Yogurt with Toast and Milk
Lunch:

• Pretzel with Cheese
• Chicken Fajita with Salsa
• Great Northern Beans
• Corn
• Choice of Fruit
• Assorted Milk

Thursday, March 20

Breakfast: Cereal with Toast and Milk
Lunch: Cook’s Choice

Friday, March 21

No School – Parent-Teacher Conference

Monday, March 31

Breakfast: Sausage Biscuit and Milk
Lunch:

• Lasagna with Beef
• Garlic Toast
• Bean & Cheese Burrito with Salsa
• Green Beans
• Choice of Fruit
• Assorted Milk