FEBRUARY 2025 ELEMENTARY MENU
Rolla Public Schools (Mark Twain, Truman, Wyman)
Menu is subject to change

Monday, February 3
Breakfast: Cereal with Toast
Lunch:

• Chicken Crispito with Cheese and Salsa
• Refried Beans
• Sliced Carrots
• Fruit
• Assorted Milk

Tuesday, February 4
Breakfast: Donuts
Lunch:

• Cheeseburger with Bun
• French Fries
• Vegetable Blend (4-Way)
• Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, February 5
Breakfast: Biscuits and Gravy
Lunch:

• Frito Chili Pie
• Corn
• Baby Carrots
• Fruit
• Fat-Free Ranch Dressing
• Assorted Milk

Thursday, February 6
Breakfast: Yogurt with Toast
Lunch:

• Chicken Sandwich
• Broccoli with Cheese
• Tossed Salad with Fat-Free Ranch Dressing
• Fruit
• Assorted Sauces
• Assorted Milk

Friday, February 7
Breakfast: Breakfast Sausage Pizza (Contains Pork)
Lunch:

• Turkey Sub
• Whole Grain Sun Chips
• Green Beans
• Fruit
• Assorted Sauces
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 468 (100%)
• Sodium: 514 mg
• Saturated Fat: 2.6 g (4.9% of Calories)

Monday, February 10
Breakfast: Mini Cinni
Lunch:

• Hot Dog with Bun
• Tater Tots
• Baby Carrots
• Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Tuesday, February 11
Breakfast: Turkey Pancake Wrap with Syrup
Lunch:

• Mini Corn Dogs
• Tossed Salad
• Green Beans
• Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Wednesday, February 12
Breakfast: Cereal with Toast
Lunch:

• Grilled Cheese
• Mixed Vegetables
• Tossed Salad with Fat-Free Ranch Dressing
• Fruit
• Assorted Milk

Thursday, February 13
Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Breaded Chicken Nuggets
• Breadstick
• Green Beans
• Sliced Carrots
• Fruit
• Assorted Sauces
• Assorted Milk

Friday, February 14
No School (Professional Development)

Nutritional Information (Weekly Average):

• Calories: 465 (100%)
• Sodium: 554 mg
• Saturated Fat: 2.4 g (4.6% of Calories)

Monday, February 17
No School

Tuesday, February 18
Breakfast: Mini Eggo Waffles with Syrup
Lunch:

• Ravioli
• Breadstick
• Vegetable Blend (4-Way)
• Tossed Salad with Fat-Free Ranch Dressing
• Fruit
• Assorted Milk

Wednesday, February 19
Breakfast: Yogurt with Toast
Lunch:

• Walking Tacos with Salsa
• Green Beans
• Tossed Salad with Fat-Free Ranch Dressing
• Fruit
• Assorted Milk

Thursday, February 20
Breakfast: Cereal with Toast
Lunch:

• BBQ Pork Rib with Bun (Contains Pork)
• Crinkle-Cut French Fries
• Corn
• Fruit
• Assorted Sauces
• Assorted Milk

Friday, February 21
Breakfast: Scrambled Eggs with Toast
Lunch:

• Pizza Day
• Green Beans
• Baby Carrots with Fat-Free Ranch Dressing
• Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 448 (100%)
• Sodium: 527 mg
• Saturated Fat: 1.7 g (3.4% of Calories)

Monday, February 24
Breakfast: Sausage Cheese Biscuit (Contains Pork)
Lunch:

• Peanut Butter and Jelly Sandwich
• Cheese Stick
• Whole Grain Sun Chips
• Green Peas
• Fruit
• Assorted Milk

Tuesday, February 25
Breakfast: Cereal with Toast
Lunch:

• Breaded Chicken Nuggets
• Green Beans
• Baby Carrots with Fat-Free Ranch Dressing
• Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, February 26
Breakfast: Pancake Bites with Syrup
Lunch:

• Chicken Patty with Wheat Roll
• Mashed Potatoes with Gravy
• Vegetable Blend (4-Way)
• Fruit
• Assorted Milk

Thursday, February 27
Breakfast: Honey Bun
Lunch:

• Cheeseburger with Bun
• French Fries
• Tossed Salad with Fat-Free Ranch Dressing
• Fruit
• Assorted Sauces
• Assorted Milk

Friday, February 28
Breakfast: Pop-Tart (Whole Grain)
Lunch:

• Tangerine Chicken with Rice
• Baby Carrots with Fat-Free Ranch Dressing
• Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 472 (100%)
• Sodium: 527 mg
• Saturated Fat: 2.3 g (4.4% of Calories)

FEBRUARY 2025 MIDDLE SCHOOL MENU
Rolla Public Schools
Menu is subject to change

Monday, February 3
Breakfast: Cereal with Toast
Lunch:

• Teriyaki Chicken with Rice
• Breaded Chicken Nuggets
• Great Northern Beans
• Celery Sticks
• Choice of Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Tuesday, February 4
Breakfast: Donuts
Lunch:

• Bean and Cheese Burrito with Salsa
• French Toast and Sausage (Contains Pork)
• French Fries
• Vegetable Blend (4-Way)
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, February 5
Breakfast: Biscuits and Gravy
Lunch:

• Frito Chili Pie
• Chicken Sandwich
• Coleslaw
• Baby Carrots
• Choice of Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Thursday, February 6
Breakfast: Yogurt with Toast
Lunch:

• Country Fried Steak
• Popcorn Chicken
• Mashed Potatoes with Gravy
• Wheat Roll
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Friday, February 7
Breakfast: Breakfast Sausage Pizza (Contains Pork)
Lunch:

• Pizza Day
• Grilled Cheese
• Garlic Toast
• Green Beans
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 468 (100%)
• Sodium: 514 mg
• Saturated Fat: 2.6 g (4.9% of Calories)

Monday, February 10
Breakfast: Mini Cinni
Lunch:

• Lasagna with Beef
• Combo Sub Sandwich
• Garlic Toast
• Baby Carrots
• Celery Sticks
• Choice of Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Tuesday, February 11
Breakfast: Turkey Pancake Wrap with Syrup
Lunch:

• Cheeseburger with Bun
• Chicken Quesadilla with Salsa
• Crinkle-Cut French Fries
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Wednesday, February 12
Breakfast: Cereal with Toast
Lunch:

• Mini Corn Dogs
• Grilled Cheese
• Pinto Beans
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Thursday, February 13
Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Pizza Day
• Chicken Sandwich
• French Fries
• Vegetable Blend (4-Way)
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Friday, February 14
No School (Professional Development)

Nutritional Information (Weekly Average):

• Calories: 465 (100%)
• Sodium: 554 mg
• Saturated Fat: 2.4 g (4.6% of Calories)

Monday, February 17
No School

Tuesday, February 18
Breakfast: Mini Eggo Waffles with Syrup
Lunch:

• Breaded Mozzarella Sticks with Marinara
• BBQ Pork Rib Sandwich (Contains Pork)
• Great Northern Beans
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Milk

Wednesday, February 19
Breakfast: Yogurt with Toast
Lunch:

• French Toast and Sausage (Contains Pork)
• Ham and Cheese Sandwich (Contains Pork)
• Vegetable Blend (4-Way)
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Thursday, February 20
Breakfast: Cereal with Toast
Lunch:

• Tangerine Chicken with Rice
• Country Fried Steak
• Wheat Roll
• Green Beans
• Mashed Potatoes with Gravy
• Choice of Fruit
• Assorted Milk

Friday, February 21
Breakfast: Scrambled Eggs with Toast
Lunch:

• Pizza Day
• Sloppy Joes
• Green Peas
• Baby Carrots with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 448 (100%)
• Sodium: 527 mg
• Saturated Fat: 1.7 g (3.4% of Calories)

Monday, February 24
Breakfast: Sausage Cheese Biscuit (Contains Pork)
Lunch:

• Chicken Sandwich
• Chili with Beans and Saltine Crackers (Whole Grain)
• Pinto Beans
• French Fries
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Tuesday, February 25
Breakfast: Cereal with Toast
Lunch:

• Macaroni and Cheese
• Popcorn Chicken
• Green Beans
• Baby Carrots
• Choice of Fruit
• Fat-Free Ranch Dressing
• Assorted Sauces
• Assorted Milk

Wednesday, February 26
Breakfast: Pancake Bites with Syrup
Lunch:

• French Bread Pizza
• Hot Dog with Bun
• Corn
• Vegetable Blend (4-Way)
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Thursday, February 27
Breakfast: Honey Bun
Lunch:

• Hamburger with Bun
• Breaded Chicken Nuggets
• Crinkle-Cut French Fries
• Tossed Salad with Fat-Free Ranch Dressing
• Choice of Fruit
• Assorted Sauces
• Assorted Milk

Friday, February 28
Breakfast: Pop-Tart (Whole Grain)
Lunch:

• Bean and Cheese Burrito with Salsa
• Chicken Tetrazzini
• Garlic Toast
• Tossed Salad
• Coleslaw
• Choice of Fruit
• Fat-Free Ranch Dressing
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 472 (100%)
• Sodium: 527 mg
• Saturated Fat: 2.3 g (4.4% of Calories)

FEBRUARY 2025 JUNIOR HIGH MENU
Rolla Public Schools
Menu is subject to change

Salad Bar Offered Daily

Monday, February 3
Breakfast: Cereal with Toast
Lunch:

• BBQ Pork Rib Sandwich (Contains Pork)
• Bean and Cheese Burrito with Salsa
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Tuesday, February 4
Breakfast: Donuts
Lunch:

• Sub Bar
• Chicken Fajita with Salsa
• Hamburger with Bun
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Wednesday, February 5
Breakfast: Biscuits and Gravy
Lunch:

• Frito Chili Pie
• Grilled Cheese
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Thursday, February 6
Breakfast: Yogurt with Toast
Lunch:

• Sub Bar
• Country Fried Steak with Roll
• Cheeseburger
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Friday, February 7
Breakfast: Breakfast Sausage Pizza (Contains Pork)
Lunch:

• Nacho Supreme
• Sloppy Joe
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 468 (100%)
• Sodium: 514 mg
• Saturated Fat: 2.6 g (4.9% of Calories)

Monday, February 10
Breakfast: Mini Cinni
Lunch:

• Lasagna with Beef
• Corn Dog
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Tuesday, February 11
Breakfast: Turkey Pancake Wrap with Syrup
Lunch:

• Sub Bar
• Oriental Chicken with Rice
• Cheeseburger with Bun
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Wednesday, February 12
Breakfast: Cereal with Toast
Lunch:

• Bosco Stick with Marinara
• Hot Dog with Bun
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Thursday, February 13
Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Sub Bar
• Pizza Day
• Cheeseburger with Bun
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Friday, February 14
No School (Professional Development)

Nutritional Information (Weekly Average):

• Calories: 465 (100%)
• Sodium: 554 mg
• Saturated Fat: 2.4 g (4.6% of Calories)

Monday, February 17
No School

Tuesday, February 18
Breakfast: Mini Eggo Waffles with Syrup
Lunch:

• Sub Bar
• BBQ Pork Rib Sandwich (Contains Pork)
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Wednesday, February 19
Breakfast: Yogurt with Toast
Lunch:

• Walking Taco with Salsa
• Peanut Butter and Jelly Sandwich with Cheese Stick
• Cheeseburger with Bun
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Thursday, February 20
Breakfast: Cereal with Toast
Lunch:

• Sub Bar
• Spaghetti with Meat Sauce and Garlic Toast
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Friday, February 21
Breakfast: Scrambled Eggs with Toast
Lunch:

• General Tso's Chicken with Rice
• Bean and Cheese Burrito with Salsa
• Cheeseburger
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 448 (100%)
• Sodium: 527 mg
• Saturated Fat: 1.7 g (3.4% of Calories)

Monday, February 24
Breakfast: Sausage Cheese Biscuit (Contains Pork)
Lunch:

• Toasted Ravioli with Cheese
• Grilled Cheese
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Tuesday, February 25
Breakfast: Cereal with Toast
Lunch:

• Sub Bar
• Macaroni and Cheese
• Cheeseburger
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Wednesday, February 26
Breakfast: Pancake Bites with Syrup
Lunch:

• Pretzel with Cheese
• Corn Dog
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Thursday, February 27
Breakfast: Honey Bun
Lunch:

• Sub Bar
• Breaded Chicken Nuggets with Breadstick
• Cheeseburger
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Friday, February 28
Breakfast: Pop-Tart (Whole Grain)
Lunch:

• Pizza Day
• Hot Dog with Bun
• Chicken Sandwich
• Choice of Vegetable
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 472 (100%)
• Sodium: 527 mg
• Saturated Fat: 2.3 g (4.4% of Calories)

FEBRUARY 2025 HIGH SCHOOL MENU
Rolla Public Schools
Menu is subject to change

Chicken Sandwich and Cheeseburger Offered Daily
Salad Bar Offered Daily

Monday, February 3
Breakfast: Cereal with Toast
Lunch:

• Teriyaki Chicken with Rice
• Bean and Cheese Burrito with Salsa
• Green Peas
• Choice of Fruit
• Assorted Milk

Tuesday, February 4
Breakfast: Donuts
Lunch:

• Chicken Crispitos
• Bosco Stick with Marinara
• Tortilla Chips
• Vegetable Blend (4-Way)
• Pinto Beans
• Choice of Fruit
• Assorted Milk

Wednesday, February 5
Breakfast: Biscuits and Gravy
Lunch:

• Popcorn Chicken
• Mini Corn Dogs
• Wheat Roll
• Sliced Carrots
• Choice of Fruit
• Assorted Milk
• Chocolate Chip Cookie

Thursday, February 6
Breakfast: Yogurt with Toast
Lunch:

• Toasted Ravioli with Marinara
• Hot Dog with Bun
• Corn
• Choice of Fruit
• Assorted Milk

Friday, February 7
Breakfast: Breakfast Sausage Pizza (Contains Pork)
Lunch:

• Pizza Day
• Fish Sticks
• Green Beans
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 468 (100%)
• Sodium: 514 mg
• Saturated Fat: 2.6 g (4.9% of Calories)

Monday, February 10
Breakfast: Mini Cinni
Lunch:

• BBQ Pork Ribs (Contains Pork)
• Breaded Mozzarella Sticks with Marinara
• French Fries
• Coleslaw
• Baked Beans
• Choice of Fruit
• Assorted Milk

Tuesday, February 11
Breakfast: Turkey Pancake Wrap with Syrup
Lunch:

• Chicken Quesadilla with Salsa
• Taco Soup with Tortilla Chips
• Corn
• Choice of Fruit
• Assorted Milk

Wednesday, February 12
Breakfast: Cereal with Toast
Lunch:

• Spaghetti with Meat Sauce
• Chicken Nuggets
• Breadstick
• Green Beans
• Choice of Fruit
• Assorted Milk

Thursday, February 13
Breakfast: Sausage Biscuit (Contains Pork)
Lunch:

• Pizza Day
• Pretzel with Cheese
• Vegetable Blend (4-Way)
• Choice of Fruit
• Assorted Milk
• Chocolate Chip Cookie

Friday, February 14
No School (Professional Development)

Nutritional Information (Weekly Average):

• Calories: 465 (100%)
• Sodium: 554 mg
• Saturated Fat: 2.4 g (4.6% of Calories)

Monday, February 17
No School

Tuesday, February 18
Breakfast: Mini Eggo Waffles with Syrup
Lunch:

• Chicken Sliders
• Beef Ravioli
• Garlic Bread
• Broccoli with Cheese
• Choice of Fruit
• Assorted Milk

Wednesday, February 19
Breakfast: Yogurt with Toast
Lunch:

• Walking Taco with Salsa
• Chicken Nuggets
• Sliced Carrots
• Pinto Beans
• Choice of Fruit
• Assorted Milk

Thursday, February 20
Breakfast: Cereal with Toast
Lunch:

• Chicken Corn Dog (Whole Grain)
• Country Fried Steak
• Wheat Roll
• Green Beans
• Mashed Potatoes with Gravy
• Choice of Fruit
• Assorted Milk

Friday, February 21
Breakfast: Scrambled Eggs with Toast
Lunch:

• Pizza Day
• Sub Sandwich
• Green Peas
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 448 (100%)
• Sodium: 527 mg
• Saturated Fat: 1.7 g (3.4% of Calories)

Monday, February 24
Breakfast: Sausage Cheese Biscuit (Contains Pork)
Lunch:

• Frito Chili Pie
• Hot Dog with Bun
• Sliced Carrots
• Choice of Fruit
• Assorted Milk

Tuesday, February 25
Breakfast: Cereal with Toast
Lunch:

• Nacho Supreme
• Popcorn Chicken
• Green Beans
• Refried Beans
• Choice of Fruit
• Assorted Milk

Wednesday, February 26
Breakfast: Pancake Bites with Syrup
Lunch:

• Toasted Ravioli with Cheese
• Mini Corn Dogs
• Green Peas
• Choice of Fruit
• Assorted Milk

Thursday, February 27
Breakfast: Honey Bun
Lunch:

• French Toast and Sausage (Contains Pork)
• Breaded Chicken Chunks
• Breadstick
• Tater Tots
• Vegetable Blend (4-Way)
• Choice of Fruit
• Assorted Milk

Friday, February 28
Breakfast: Pop-Tart (Whole Grain)
Lunch:

• Pizza Day
• Chicken Tetrazzini
• Wheat Roll
• Corn
• Choice of Fruit
• Assorted Milk

Nutritional Information (Weekly Average):

• Calories: 472 (100%)
• Sodium: 527 mg
• Saturated Fat: 2.3 g (4.4% of Calories)